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Short Biography

I am passionate about helping others find balance, strength, and peace through the practice of yoga and holistic wellness. My journey began with a desire to heal both body and mind, and it has grown into a lifelong calling to guide others on their own path of transformation. I believe that yoga is not just about movement, but also about creating space for healing, mindfulness, and self-discovery. Each class I teach is designed to meet students where they are, offering encouragement, patience, and care. I integrate therapeutic techniques with traditional yoga practices to support physical health, emotional well-being, and spiritual growth. My goal is to create a safe and welcoming environment where everyone feels empowered to explore their potential. Beyond the mat, I enjoy sharing practices of mindfulness, breathwork, and relaxation that can be carried into daily life. I am committed to walking alongside each student on their wellness journey, celebrating progress and honoring challenges. For me, teaching yoga is more than a profession—it is a way of life rooted in compassion and connection. I am grateful every day for the opportunity to serve, inspire, and witness the positive impact of holistic practice in the lives of others.

Education & Experience

Education
Bachelor’s in Holistic Health Studies, Pacific College of Health and Science
Board certification
International Center for Reiki Training (ICRT) Certified Reiki Master
Field of expertise
Reiki healing, chakra balancing, and meditation guidance
Years of practice
10

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