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Short Biography

I am passionate about helping others find balance, strength, and peace through the practice of yoga and holistic wellness. My journey began with a desire to heal both body and mind, and it has grown into a lifelong calling to guide others on their own path of transformation. I believe that yoga is not just about movement, but also about creating space for healing, mindfulness, and self-discovery. Each class I teach is designed to meet students where they are, offering encouragement, patience, and care. I integrate therapeutic techniques with traditional yoga practices to support physical health, emotional well-being, and spiritual growth. My goal is to create a safe and welcoming environment where everyone feels empowered to explore their potential. Beyond the mat, I enjoy sharing practices of mindfulness, breathwork, and relaxation that can be carried into daily life. I am committed to walking alongside each student on their wellness journey, celebrating progress and honoring challenges. For me, teaching yoga is more than a profession—it is a way of life rooted in compassion and connection. I am grateful every day for the opportunity to serve, inspire, and witness the positive impact of holistic practice in the lives of others.

Education & Experience

Education
Certification in Energy Psychology and Holistic Healing from the Holistic Academy of Wellness
Board certification
Certified Energy Psychology Practitioner (CEPP)
Field of expertise
Emotional energy clearing, chakra healing, and trauma recovery techniques
Years of practice
19

Working Shifts

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